Calcium is the major mineral that helps strengthen bones. Childrenand teenagers especially need adequate calcium in their diets, as the pre-teenand teen years are when they maximize the calcium storage in their bones, thushelping to prevent problems later in life involving a reduction in the amountof bone mass.
This is true because peak bone mass and calcium content of theskeleton is reached during the teen years. Teen especially, especially girlsare a greater risk for developing weakened bones and having disabling injurieslater in life.
Bone’s calcium begins to decrease in youngadulthood, and progressive loss of bone calcium occurs as we age, particularlyin women. Adequate dietary calcium can help minimize this loss.
A diet high in calcium appears to encourage the body to burnmore fat and cuts the amount of new fat laid down by the body. For people whoeither cannot tolerate any lactose or do not like dairy products, Calciumsupplements may be an option. The most effective is Calcium Citrate, because itdissolves easily in the stomach and is absorbed efficiently.
Other Benefits of Forever Calcium:
o o o Calcium cannot be absorbed withoutvitamin D. It is best absorbed when taken with food.
Supplement Facts: Serving Size 4 Tablets Serving perContainer 22
Forever Calcium is an ultra-dense CalciumCitrate formula that supplies the body with 100% of thedaily-recommended dietary intake (RDI) of calcium. Blended with a hint ofvanilla flavor, the daily serving of Forever Calcium contains 1000mg of calciumcombined with Vitamin D and magnesium, two elements that are essential formaximizing calcium absorption. Two Forever Calcium tablets with breakfast, andtwo with dinner is an easy. Effective way to ensure you’re getting the calciumyou need for the promotion of good bone health.
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